
This month, we started Cal on solids. Given our poor little munchkin’s bout with a pretty severe case of GERD in his early weeks of life (check out my tips on how to navigate that super fun journey here), we held off on this new adventure until he turned exactly six months. Since then, we have been introducing a new food every four days and so far so good!
I use the Beaba Babycook and this little gem has made steaming, blending and reheating extremely easy. I prepare the food on weekends, measure portions out into individual freezer trays, and we are all set for the week ahead!
Watching his little face as he explores new tastes and textures is truly a priceless experience. We started with rice cereal and then moved on to banana, avocado, butternut squash, and sweet potato. So far, I think avocado is the front running favorite but stay tuned as things progress!
Here are a few tips that have helped us along the way:
1. Timing is everything. We aim for Cal’s happiest times in the day when he isn’t too hungry or likely to fuss.
2. Simplify your spoon. Cal did not take to the spoon right away so we found feeding him from our finger worked well until he became more familiar with the process.
3. Model the method. Cal was happy enough “trying” solids early on but it was pretty apparent he didn’t actually know what to do with the food. We started taking a spoon ourselves and exaggeratedly “chewing” and swallowing and pretty soon he was following right along.
4. Bring a friend to the table. To avoid restlessness, we bring a toy or two to the high chair to distract and refocus if he gets a little cranky.
5. Know when to call it quits. If Cal is over it, he is over it – and trying to proceed once we reach a frustration point is discouraging for all of us. As with so many things, best to move on to something else and try again later!
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